Marilyn Glenville PhD - Fat Around The Middle
Marilyn Glenville PhD - Fat Around The Middle
REF: 266550
People looking for a healthy and logical approach to losing weight around their middle will find groundbreaking book Fat Around the Middle, by Dr Marilyn Glenville, a useful tool. Some people have the tendency to gather fat around the waist area and this not only makes it difficult to stay slim but can also be a health hazard, even more so than having fat on the thighs or bottom. It can increase the risks of multiple health problems and is very hard to get rid of, even with rigorous exercise routines.
The Natural Health Practice aims to promote natural products, sources of information and alternative solutions to health problems. The advice and practical information outlined by Dr Glenville in Fat Around the Middle is a useful and reliable source of knowledge which may benefit any person looking to lose weight.
You’ll learn the complex reasons about why your body stores fat around the middle, understand how stress hormones, adrenaline and cortisol contribute to the bulge and how you can stop them. You’ll also learn how changing your body shape can lower your risk of certain diseases, high blood pressure and more. Not only that, the book will also arm you with a three month eating plan that’s simple and easy to follow.
Dr Glenville is a bestselling author and the UK’s top nutritionist. She specialises in female health issues and has helped many women achieve the perfect balance for their wellbeing. If you are interested in learning how to lose that ‘apple shaped’ look and trim down on the fat around your middle in a safe and natural way, Fat Around the Middle is the ideal book for you.
Marilyn Glenville PhD - Fat Around The Middle
£13.75
Availability: In Stock
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